The STOTT PILATES series provides an accessible home fitness package tailored to your needs and experience. The only comprehensive Pilates DVD range available in Australia, Stott Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Basic Pilates offers a fun, easy introduction to Pilates that will get your body ready to move onto more complex and tailored exercise workouts. The ideal way to kick-start your new healthier outlook on life and fitness.
The perfect complement to cardiovascular exercise, sport, rehab and life, STOTT PILATES is a premium product recognised world wide that will leave you looking toned, feeling revitalized and moving with ease.
Region Code: Region 0
Release Date : 2006-04-09
