Reshape your body from head to toe with this combination of popular titles including
Total Body Sculpting Difficulty 3 | Workout 37 min | DVD: English/French
Add vigour and variety to your workout with Total Body Sculpting, a challenging blend of Matwork and Band exercises. Moira Merrithew takes you through an invigorating routine that develops deep muscular strength, flexibility and endurance. Best suited for those who have some experience with Band workouts. Also ideal for fitness instructors looking for programming ideas. The perfect complement to cardiovascular exercise, sport, rehab and life.
The Secret to Toned Arms, Buns & Thighs Difficulty 2 | Workout 35 min | DVD: English/French
Now you can get a well-defined “pilates body” with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong. Master Instructor Moira Merrithew shares the body-changing secrets with a workout designed to reach those hard-to-target muscles – banishing flabby arms, firming your lower body and boosting all the right curves.
Sculpt & Tone with Flex-Band® Difficulty 2 | Workout 48 min | DVD: English/French
The STOTT PILATES series provides an affordable home fitness package tailored to your needs and experience. It is the only comprehensive Pilates DVD range available in Australia and is a premium product recognised world wide. Stott Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. STOTT PILATES is a fitness regime for a lifetime. The perfect complement to cardiovascular exercise, sport, rehab and life, STOTT PILATES exercises will leave you looking toned, feeling revitalized and moving with ease.
Region Code: PAL Region 4
Release Date : 01-11-2011