Stott Pilates - Walk On To Total Weight Loss (DVD)

Enjoy this Walking Pilates™ Calorie Burning Workout. Get fit and reach your weight loss goals as Master Instructor, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.

DVD 107mins
Workout 52mins

Extras Bonus workout & workout with music only

Region Code: Region 4 PAL

Release Date : 01-05-2011